Workout
A. back squat X 3 X 3; rest 2:00
B. barbell bent over row @ 1111 X 5 X 3; rest 2:00
C. handstand push-ups @ 30X0 X amrap -1 X 4; rest 90 seconds
Results
A: 225# / 225# / 225#
B: 135# / made a mess of this set / 115#
C: 2 / 2 / 0 / 0 done on an ab mat.