Workout
A. snatch pull @ 125% X 2 X 5; rest 90 seconds
B1. 40 seconds handstand hold (belly-to-wall) X 3; rest 30 seconds
B2. 10 pistols (alternating) w/1 second hold @ bottom X 3; rest 30 seconds
B3. hollow plank X 30 seconds X 3; rest 90 seconds
Results
A: 155#
B: Completed