2014.01.06 – TPG

By

Workout

A. @ 98%

  • row 2:00 (meters)

rest 7:00

AMRAP in 2:00

  • 7 thrusters @ 85/45
  • 7 pull-ups

rest 7:00

  • row 2:00 (meters)

B. accumulate 60 seconds in hollow plank, right plank and left plank

Results

A: 

  • 591m
  • Dogged it 2 rounds plus 2 reps
  • 587m
B: Done

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