Workout
6 x 800m with 6:00 rest between
Results
I was able to get faster as I went on this one. Intervals were between 3:14 and 3:26.
2014.01.01 – 6 x 800m
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Workout
6 x 800m with 6:00 rest between
Results
I was able to get faster as I went on this one. Intervals were between 3:14 and 3:26.